My Three Day Food Tracking Journey
Hello everyone! I have not updated this blog since my sophomore year of high school and I'm back to this site because I was given an assignment in my college Intro to Nutrition Class that entailed creating a blog. The prompt was to write a sample blog post about your eating habits that you measured over a three day period. I was inspired to actually create a blog about this and remembered this old site from way back when. So here's my return, maybe this will be a catalyst into actually starting to blog regularly, maybe not. Without further ado I would like to show you my findings on what my day to day eating habits are like. I'm not totally surprised, but there are definitely observations that I was not aware of that may lead to me revising my diet a bit. I measured my eating for a week but chose the three days that I had the most data for to show how I usually eat. My three main observations after tracking my diet are: I need to eat more, I never make it up to the 2,0...
